Well, this is a workshop for them.
Palpation Skills: Develop your ability to differentiate tissue quality and discern the sensations of tight muscles and fascia.
Joint Care and Body Mechanics: Discover how to leverage your body effectively, saving your thumbs and preventing harm to your own body in the process.
Applying Optimal Pressure: Master the art of applying just the right amount of pressure, avoiding uncomfortable poking or jabbing sensations.
Diverse Techniques: Explore a multitude of techniques including Pin and Stretch, Kneading, Deep Tissue, Shiatsu/Triggerpoint, and sports massage, among others.
Effective Communication: Learn how to communicate with your partner to ensure you're targeting the right spot and applying suitable pressure.
Building Skills Together: Enjoy the process of developing these skills alongside your partner and friends, creating a fun and supportive environment where everyone can benefit from the knowledge gained.